Meet Our Team

Owner & Founder
JACK SWEENEY
Jack is a certified personal trainer (CPT) with the National Academy of Sports Medicine (NASM). He is also a NASM Certified Senior Fitness Specialist, Golf Fitness Specialist, and holds advanced level certifications in KettleBell and TRX training. He has six+ years of successful coaching in large and small group fitness sessions, as well as personal training. He graduated from Villanova University with a business degree, which combined with his love for fitness, led him to create Phat Cat Fit Life!
Jack, and his wife Jeanne, are committed to living a healthy and active lifestyle. They have seven nieces, four cats and two very active parents with whom they love to spend their time!
When Jack is not coaching fitness clients, he is an avid golfer. The golf course is where he goes for solitude, or to enjoy time away with close friends. He also loves Villanova (especially their basketball team), his high school - St. Joseph’s Prep, and is a 30+-year season ticket holder of the Philadelphia Eagles. But his biggest love is coaching, mentoring and sharing his experiences with others!

Coach & Fitness Director
JENNIFER HEALD
Jennifer Heald is a NASM certified personal trainer with five years of experience working with individual clients, small groups and coaching in large group settings. She also holds certifications in TRX and MetaFit HIIT metabolic training and holds a Kettlebell Level 1 and an ONNIT Academy Foundations certification.
Jen is the mother of two young men, Ian (23) and Daniel (20) and a wife to her Aerospace Engineer husband, Dave.
When not working, you will likely find Jen exploring some new type of workout to incorporate into her training, singing in her church’s praise band and in the summer relaxing at the beach. She is an avid weekend food prepper, so she can keep herself on track! And there is nothing she likes more than coming up with fun work-out themes and an awesome playlist to share with clients to help them have fun and maximize their results!!!

Operations Manager
DEANNA JUNCK
Deanna Junck is our behind the scenes guru. She received a B.S. in Communication from the University of Wisconsin - Eau Claire. Deanna has 20 years of experience in digital marketing, customer service and small business operations, and fell in love with the fitness industry several years ago.
Originally from Wisconsin, Deanna moved to Pennsylvania in 2003 with her geophysicist husband, and will forever be a Green Bay Packers fan. She and her husband have 2 daughters, Audrey (10) and Eleanor (5), and a “perpetual puppy”, Briggs, a poodle (who is actually 13 years old).
When not working, Deanna is working at keeping up with her kids, especially now that they are in cyber school. She loves yoga and her foam roller. Deanna enjoys baking, hiking and traveling. Favorite travel destinations include Maine, OBX, Colorado, or any place with mountains, nature, and peace & quiet.