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Live Schedule
Our current Live Online Fitness Session schedule is as follows:
Monday
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6:30 AM EST
Tuesday
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6:30 AM EST
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8:30 AM EST
Wednesday
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6:30 AM EST
Thursday
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6:30 AM EST
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8:30 AM EST
Friday
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6:30 AM EST
Saturday
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8:00 AM EST
Our library of recorded workouts is available to you 24/7 on-demand in the Pride Members section of our website.
Note: Additional Live sessions will be added based on demand. Recordings of the Live sessions are available for replay approximately one hour after completion of the Live session, and can be accessed in the Pride Members Only section of the website. Registration is REQUIRED for all LIVE sessions. Reserve on the member page.
![White_PCFL_LOGO_FullVert[FINAL].png](https://static.wixstatic.com/media/4c8d66_85865f958f434e5cb0a7e333ce93536e~mv2.png/v1/crop/x_0,y_0,w_1978,h_1803/fill/w_170,h_155,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/White_PCFL_LOGO_FullVert%5BFINAL%5D.png){kind=logo}
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