Please complete our Physical Activity Readiness Questionnaire (PAR-Q) and waiver of liability BEFORE completing any of our workouts.
If you have any questions or concerns email firstname.lastname@example.org.
If you have answered YES to one or more of the above questions, consult your physician before engaging in physical activity. Tell you physician which questions you answered YES to. After medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.
Thanks for submitting!