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PHAT Cat Fit Life PAR-Q

Please complete our Physical Activity Readiness Questionnaire (PAR-Q) and waiver of liability BEFORE completing any of our workouts.

If you have any questions or concerns email

Were you referred to us by a member?
Has your doctor ever said you have a heart condition?
Has your doctor ever said you have high blood pressure?
Do you lose balance because of dizziness OR have you lost consciouness in the last 12 months?
Have you ever been diagnosed with another chronic medical condition?
Are you currently taking prescribed medications for a chronic medical condition?
Do you currently have (or have had in the last 12 months) a bone, joint, or soft tissue (muscle, ligament or tendon) problem that could be made worse by becoming more physically active?
Has your doctor ever said that you should only do medically supervised physical activity?

If you have answered YES to one or more of the above questions, consult your physician before engaging in physical activity. Tell you physician which questions you answered YES to. After medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.

Thanks for submitting!

Please read the 7 questions below carefully and answer each one honestly: check YES or NO

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